So, I’ve contemplated starting a blog for the last couple of years…

I’m not even sure where to begin but can honestly say that at this point in my life, running has become much more than a necessity.  In a million years, I would have never thought that would come out of my mouth.  But, here I am, constantly thinking about running and what it has done for me.

So, where to begin?  Hmmm, maybe an introduction to who I am and why you’re even reading this.  Simply put, my name is Frank Nardomarino and I am a career Lieutenant/Paramedic and have been doing so for the last 18 years.  I have always been into fitness and sports of some sort and have dabbled in mountain bike racing, baseball, athletic training, and hiking to name a few.  But over the last few years, something changed.  Something drew me to running and the whole mindset of “I have to run!”  It’s hard to explain and yet most runners have been there and have that same urge.

While my racing portfolio is modest, I have become rather addicted to the whole race experience and running in general.  There is something inside me that allows me to think more clearly and understand what is important in life while I run.  Maybe it’s the scenery and maybe it’s my heart beating out of my chest.

Either way, I plan on using this blog as my personal journal of running, races, obstacle course racing, nutrition, and fitness in general.  I always encourage input and if you’re enjoying it, please let me know.

Thanks for listening,

Frank

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