AfterShokz #CyberMonday Deals

Posted on November 26, 2018 by fjnardo

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You already know how much I love my AfterShokz wireless headphones if you’ve scrolled through my feed!  Now is the time to take advantage of the CyberMonday deals!!

Head over to share.aftershokz.com/FRANKN to see just how good the deal is!

#shokzsquad #givegoodvibes

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I wanted 5 miles this morning but settled for 3.5. It was just under 20 degrees and it felt every bit of it! My legs were heavy throughout the entire run probably after doing so much work this week. Trying to get the legs strong before getting some knee work done and cleaned up. May end up doing some cross training at the gym tonight. But first, a much needed nap since I didn’t sleep much last night. Happy Thursday!

Ok, I have some work to do with this lofty goal! It was postponed in the summer of 2018 so I’m kicking it up for 2019. A quick winter knee clean up and repair, PT, and then strength and endurance training! 🤦‍♂️ #bibchat #thedirtunit #shokzsquad

31 degrees, a little snowy, a little wet, and 4 glorious miles. It’s been a tough last few days and this run was exactly what I needed. Most of the huge snowfall melted but it was very peaceful on my route. And the shorts were required because if I ever wear long pants again on a run, I’ll hear about it from certain people! 😆 (Even if it’s below zero!) Happy Monday!

Sometimes, just sometimes, my workout clothes get so bad I feel like I need to mask up! I’ve been trying the @windetergent on my running clothes and it’s magical on my stuff without smelling like perfume. Use the code “RAVE4WIN” to get 20% off any WIN purchase (individual bottle, 2-pack, or 4-pack.) Offer good through 1/15/2019. #bibchat #winbr #bibravepro

Ran a few miles today using the @gozwiftrun app and played with tempos. Only had the run interrupted once for an emergency call. Still a little sore on my right knee but hopefully getting it fixed soon. 🔪💉 Today’s miles were for @chickchief7 since she’s taking a short break from running. (You’ll be back!) Happy Wednesday! #bibchat #bibravepro #zwiftbr

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