franklyrunning
Follow my journey in running, hiking, biking, and the outdoors!
Category: Running Journal
My week in training 4/9 – 4/15
4/9 Cross training 30 minutes 4/10 6 miles at 10:00 to 10:30 pace Treadmill running at 9:13 pace. HR Z1 1:11, Z2 4:59, Z3 18:49, Z4 30:19 4/11 1 mile WU, 3 miles at 9:00, 1 mile CD Ran WU mile… Continue Reading “My week in training 4/9 – 4/15”
My week in training 4/2 – 4/8
It’s time to get my head back on straight and recover from a lapse in training while on vacation and way too much fast food. I really need to step up my game and hit the pavement a little stronger and faster. I probably… Continue Reading “My week in training 4/2 – 4/8”
My week in training 3/26 – 4/1
Running in the hot weather is a shock to the body after coming from a cold Chicago winter. But, vacation doesn’t necessarily mean no running! I’m still in training for a few races with the Byline Chicago Spring Half Marathon 10k being the first. … Continue Reading “My week in training 3/26 – 4/1”
My week in training 3/19-3/25
Training is definitely tough when you travel quite a bit and have such an odd schedule. I despise the treadmill so much but when it’s all you have, it’s better than not running at all. This week was HM training week 6 and I’ve… Continue Reading “My week in training 3/19-3/25”
Running my first 50 mile trail race!
I know I said I’d never run another half marathon after my first years back. I also said I’d never run another marathon after ripping my quad tendon in 2016. I am the person who said I’d never ever run an ultra. Well now… Continue Reading “Running my first 50 mile trail race!”
Another year as a BibRave Pro!
2018 will be my third year as a BibRave Pro and I’m lucky to be part of such a great family. I probably still run today thanks to this group of supportive runners. Aside from the online support, I’ve been fortunate to meet and… Continue Reading “Another year as a BibRave Pro!”
2017 Chicago Marathon
2017 was the 40th anniversary of one of the most incredible marathons in the world. It was a special year and I’m glad I was part of it. This was supposed to be my redemption race after last years injury and surgery. Sadly, I… Continue Reading “2017 Chicago Marathon”
Orange Mud Gear Quiver
If you are a trail runner or a runner in general and you don’t know about Orange Mud, then you are truly missing out! I’ve been a fan for a few years after testing out the Single Barrel HydraQuiver through BibRave. Today’s blog review… Continue Reading “Orange Mud Gear Quiver”
Ravenswood Run 5K
“Disclaimer: I received a free entry to the Ravenswood Run 5K race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!” I’m excited to be able to run the Ravenswood Run… Continue Reading “Ravenswood Run 5K”
2017 North Shore Classic
“Disclaimer: I received a free entry to the North Shore Classic Half Marathon race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!” I’ve run the Ram Racing North Shore Classic… Continue Reading “2017 North Shore Classic”
Orange Mud Ambassador
Aftershokz #shokzsquad
franklyrunning 